A User's Guide to Healthy Knees
Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint architecture. Left motionless throughout large portions o ...
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Contact
Kempton Family Wellness Center
1027 The Midway
Salina, KS 67401
Get DirectionsSalina, KS 67401
- Phone: 785-825-4691
- Fax:
- Email Us
Office Hours
| Day | Morning | Afternoon |
|---|---|---|
| Monday | 9 -1 | 2:30 - 6 |
| Tuesday | 9 -1 | 2:30 - 6 |
| Wednesday | 9 -1 | 2:30 - 6 |
| Thursday | 9 -1 | 2:30 - 6 |
| Friday | Closed | Closed |
| Saturday | Closed | Closed |
| Sunday | Closed | Closed |
Featured Articles
Dynamic Warm-ups
In a common occurrence, you bend over to pick up the pencil you inadvertently dropped on the floor. Or you bend over to pick up the soap bar that has slipped through your fingers in the shower. Or ...
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Wellness Gardens
When time is spent in an office or indoors day in and day out, some can lose that connection to the outside world. And that loss of connection can lead to higher stress levels and more health ailm ...
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When Your Spine Is In Line
Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones ...
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An Apple a Day . . .
What is so good about an apple? Is it the color, ranging from ruby red to pale pink? Is it the crunch? The sweetness? Or is it, instead, a combination of all of these qualities, plus the natural g ...
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Spring Forth!
Spring is arriving. The days are getting longer, the air is fresher, and the sunlight is brighter. Flowers and bushes are beginning to bloom. Tree sap is running and there are new baby animals in ...
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